I have to constantly remind myself, that i will need to come to peace on open topics and mid-way debates. For without that, I will never be able to quiet the chatter in my mind, and will never achieve peace at home.
I need to learn how to switch off my brain, and stay in the present.
How did the ancient rulers do that? How did Marcus aurelius do it?
I wonder if there is a quick fix for my problem. But alas, I can only blog to rant and reflect.