Here I am still holding on :)

Here I am still holding on :)

..:: Listen ::..

Tuesday, July 23, 2024

7月23日~~

As I struggle to quiet my mind on my 40-min train ride. 

I have to constantly remind myself, that i will need to come to peace on open topics and mid-way debates. For without that, I will never be able to quiet the chatter in my mind, and will never achieve peace at home. 

I need to learn how to switch off my brain, and stay in the present. 

How did the ancient rulers do that? How did Marcus aurelius do it? 

I wonder if there is a quick fix for my problem. But alas, I can only blog to rant and reflect.